Jenny Craigs Italian Chicken Rolls by Micheline

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.

Southwestern Sweet Potato Casserole by John Spottiswood

I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but they do love yams and sweet potatoes. I thought this was wonderful served with warm rice. I sprinkled cayenne on mine to spice it up a bit. It was even better as leftovers the next couple of days. The photo did not come…

Burrito Pie by Carolinaheartstrings

This month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe all the time when we were first married. I used refried beans then and we now prefer black beans and just like my enchilada casserole recipe (check it out if you want a great enchilada…

Lasagna by Sofia Reino

Very easy to make. Can be done with or without ground beef!

Crispy Chicken Tacos with Jalapeno Slaw by Shea Goldstein

Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage by John Spottiswood

Our good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her and our favorites. It was created at the Last Supper Club restaurant in San Francisco. We've adapted the pasta, broccoli, and sausage…

Simple, Tasty and Skinny, Egg Salad Sandwich by Skinny Kitchen with Nancy Fox

Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite! I’ve made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Don’t be scared off by the curry powder. It’s…

Skinny Chicken Pot Pie by Skinny Kitchen with Nancy Fox

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust…

Pumpkin Alfredo by Carolinaheartstrings

This is a pumpkin variation of a traditional Italian dish that could easily go with a Holiday meal. We enjoy this with shrimp since the flavors complement each other well, but I believe it would go very well with turkey or ham too!

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce by RecipesnFood

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce fettuccine in a homemade Alfredo sauce, spiced up with basil and crushed red pepper. Italian comfort food that’s super easy to make!

Sausage & Sauerkraut Baked Casserole by "Cheffie Cooks"

Great easy casserole any weeknight! My family loves this dish.

Chicken Parmesan by Chef Chuck

A traditional Italian dish that is served with pasta- a real crowd favorite!

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

Skinny and Sensational, Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams…