All recipes » 400 or fewer calories » Main dish
Better-for-you-burgers by Lemon SqueezyHealthy, cheap and easy to make |
1 vote
1330 views
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Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy FoxThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead… |
1 vote
2435 views
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Crispy Chicken-Kiwi Tacos by Robyn SavoieKiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley. |
1 vote
3299 views
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Tuscan Pork by Patrick TravisThis dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it. With all the vegetables in this, it's a one dish meal. |
1 vote
2815 views
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Beef & Orange Stir Fry by Chef Smith
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1 vote
1356 views
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Pesto Polenta Lasagna by Bob Towlson
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1 vote
3098 views
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Saline Creek Farm Parmesan Crusted Chicken by Beth Roan
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2 votes
2967 views
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Avocado Pesto by CarolinaheartstringsNothing says yummy goodness to me like a big bowl of pasta and this month we are reworking some of our favorite dishes into something a little bit healthier. One of my new favorite foods that I love to add to salads and even eggs is an avocado. This particular “pesto” would be so tasty used as a spread on a sandwich, in a wrap or… |
1 vote
3295 views
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Caramelized Onion Sausage and Goat Cheese Pizza by CarolinaheartstringsOne of my favorite flavors is the taste of caramelized onions. When we decided to do pizzas for August I just knew that one of my pizzas would have to incorporate them! Add some mild Italian sausage and goat cheese and the result is a pizza with a hint of sweetness. Sweet! TIP: I rolled out the dough on a rubber pastry mat then… |
1 vote
2230 views
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Peanut-Crusted Pork Chops With Warm Cranberry Sauce by Robyn SavoieInteresting combination of peanuts and cranberry that is sure to surprise you. If you have a recipe for homemade cranberry sauce, go ahead and use it in place of the canned. |
1 vote
4084 views
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Creamy Tomato Sauce with Spaghetti by Catherine Pappas
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1 vote
3771 views
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Roasted sea bass with bacon and tomatoes by Easy Cook - Laka kuharicaThis simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass. |
1 vote
3829 views
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Chicken Tender Rollups with Bacon Wrap by Salad FoodieThe basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I tweaked it to use what I had on hand, and that was chicken tenders. The resulting rollups are smaller, almost luncheon size, and you can use the cheese you prefer if no gouda's available - Swiss, cheddar, jack, mozzarella.… |
1 vote
2095 views
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Chocolate Sauce for Roman Oxtail by CarmelitaA tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and a hint of nutmeg. This silky sauce is a subtly bitter sweet finish for Roman Oxtail Stew, its crowning glory. Though I have never tried it, I imagine it could also work well with game dishes. |
1 vote
2103 views
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Watercress, Bok Choy and Cabbage Pasta (Salad) by tigerfishvegetarian |
1 vote
2486 views
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