All recipes » 300 or fewer calories » Main dish
Bowties with Spinach and Barley. by Catherine Pappas
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2 votes
1769 views
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Potato Pancakes by Gretchen WasniewskiSimple and filling meal. |
1 vote
2338 views
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Asian Beef and Mushroom Soup with Rice by Enda LoveSharing a meal with family, often called a reunion dinner, is a fundamental part of the Chinese New Year celebration. Dishes are rich with flavour and ingredients, many of which represent luck and prosperity. Try this savoury soup from Uncle Ben's to not only heat your family up on a cold winter's night, but also to help you bring… |
1 vote
1256 views
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20 minute Skillet Baked Eggplant Parmesan by "Cheffie Cooks"Delicious Italian Dish-so easy and so tasty! |
1 vote
1619 views
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Lemon Chicken Stir-Fry with Ramen Noodles by RosemariePart of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my beautiful family. |
1 vote
851 views
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Broiled Tilapia Parmesan by Robert LongThis Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the Mayo. You can also purchase Lite Mayo to use. |
1 vote
2145 views
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Pork Lettuce Wraps by David St. John
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1 vote
3072 views
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Southwestern Chicken by Patrick TravisThis is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a tortilla with rice and beans as a burrito. I’ve also used it as a base for soup with chicken broth. |
1 vote
2236 views
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Pepper steak by BenPepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much. |
1 vote
1870 views
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Thai Spiced Cilantro Chicken by Bob VincentThis is an easy and quick recipe for boneless chicken breasts. The breasts can be broiled rather than grilled. Any type of hot chili peppers will work. I used Jalapeno only because I had some on hand. Red Thai chili pepper would kick up the heat level. If you use light coconut milk you will defenitely need to thicken the sauce… |
1 vote
3458 views
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Grilled Shrimp Tacos by CarolinaheartstringsI cannot get enough of them. I love everything about this dish. Depending on how spicy you like your shrimp you can grill them with no spice, a little spice or lots of spice. I like mine grilled with just a dusting of chili powder. Use your favorite kind of shell, corn or flour, crispy or not and pile the shrimp high with my pico… |
1 vote
4912 views
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Chicken in Chili Sauce by Its a Food FetishKorean-style chicken in chili sauce, simmered with bell peppers, onions, carrots, and diced potatoes. |
1 vote
2412 views
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Chicken-Mango Dinner Salad by RecipeKingChicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low carbohydrates and WeightWatchers (7) PointsPlus recipe. Ingredients: chicken strips, spinach leaves, mangos, avocados and onions with a raspberry vinaigrette salad dressing. |
1 vote
2114 views
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Barbecued Beef Steak by RecipeKingBarbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great option for your summer and spring grilling menu. Optionally add a salad and your favorite vegetable for a complete meal. It is also a healthy, low calories, low fat, low sodium, low… |
1 vote
2622 views
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Lemon-Almond Coated Baked Salmon by "Cheffie Cooks"Perfect meal for date night! |
1 vote
2398 views
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