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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
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Speedy Sticky Lemon ChickenA healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too! |
6 votes
6015 views
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Salmon with Thai Peanut SauceSalmon grilled crispy with a spicy peanut sauce. |
3 votes
5902 views
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Hawaiian Turkey BurgersA Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!! |
2 votes
6880 views
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Easy Kung Pao Turkeyhttp://hungryjenny.blogspot.com/2010/05/say-no-to-takeaway-kick-up-some-kung.html |
2 votes
1744 views
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Lemon Veggie Topped HaddockAn easy way to dress up fish! |
2 votes
1682 views
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Healthy Beef, Broccoli and Brown RiceA classic takeaway alternative so that you can avoid the greasy version :-) http://hungryjenny.blogspot.com/2010/04/say-no-to-chinese-takeaway-make-healthy.html |
2 votes
2863 views
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Beef Rogan JennyIt's very easy to make your own curry paste - but forget Rogan Josh, try Rogan Jenny - 'josh' means hot in Persian so my version is without the spiciness, but still full flavoured :-) The ingredients to make your own paste is listed from the sundried tomatoes downwards but you can easily use shop-bought paste if you wish - just go… |
2 votes
2410 views
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Jerk-Rubbed Catfish with Cilantro SlawEver touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the pepper's heat from penetrating your skin. |
1 vote
2289 views
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A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even DinnerIt’s a salad, a sandwich and an egg dish all in one! This beautifully constructed meal is not a typically dish and is really delicious! It’s made with mostly refrigerator friendly ingredients too. One delightful serving has 221 calories, 8 grams of… |
1 vote
10744 views
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My Favorite Main Course Soup These Days, Hot and Sour Chicken SoupNow is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I… |
1 vote
3297 views
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Skinny Turkey ChiliNothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This fabulous chili is now very skinny due to using ground turkey and draining the fat, cooking the onions in the microwave and rinsing the beans before adding to the pot. The end result makes… |
1 vote
2655 views
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Skinny Thai Chicken and Peanut NoodlesI love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams… |
1 vote
3032 views
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Sausage and Egg PizzaUsing Turkey or Italian sausage, fat-free cheddar cheese, eggs (or egg substitute), and reduced-fat crescent rolls, you can really keep the fat and calories down with this delicious breakfast pizza. Serve it for breakfast, or one of those fun breakfast-for-dinner nights with the family! Nutritional Value: 1 Slice - Calories 241, 10g… |
1 vote
2130 views
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Skinnylightful Chicken Fried RiceI’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again! It’s made with all skinny ingredients. This delectable chicken fried rice contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS. P.F. Chang’s dish contains 383 calories, not bad, but over twice… |
1 vote
3974 views
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