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	Stir Fried Rice lovers, you will remember this one... by Nick Roche If you are a rice lover, that's one thing; however, if you are a stir fried rice lover, this recipe creation propels this grain to a whole new level. And if you follow the preparation to a tee, this dish will take your taste buds to what they may consider taste bud heaven! Let's face it, things don't get much better to the palate…	2 votes 1 review 4 comments 8732 views
	Weight Watchers Chicken Mozzarella Melts by Recipe Kitchen Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.	2 votes 1 comment 7015 views
	New World Salmon Enchiladas by Gabriel Denison Chandler These Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you like.	2 votes 1 review 3405 views
	swordfish avocado by maeghan 1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch	1 vote 3074 views
	Baked Chicken Breasts with Mushrooms and Artichoke Hearts by Sylvia Waldsmith This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and simple baked chicken dish to feed the whole family!	1 vote 4013 views
	Beyond Decadent, Skinny Lasagna Alfredo by Skinny Kitchen with Nancy Fox Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers freeze great, too. The skinny for one serving is 290 calories, 9.5 grams of fat and 7 Weight Watchers POINTS PLUS. I hope you love this dish as much as my family and friends do!	1 vote 5222 views
	Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…	1 vote 5953 views
	Beef tenderloin r/s by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Beef tenderloin r/s	1 vote 2237 views
	GARLIC CHICKEN by CHEF ASHRAF ABD ALEEM ELKHARBOTLY GARLIC CHICKEN	1 vote 2474 views
	Oriental Kebab by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Oriental Kebab	1 vote 1 comment 8295 views
	FRIED CALAMARI by CHEF ASHRAF ABD ALEEM ELKHARBOTLY FRIED CALAMARI	1 vote 2830 views
	Green curry with chicken by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Green curry with chicken	1 vote 2 comments 2567 views
	GRILLED FISH WITH TARATER by CHEF ASHRAF ABD ALEEM ELKHARBOTLY GRILLED FISH WITH TARATER	1 vote 2145 views
	Grilled shrimps 2 by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled shrimps	1 vote 2668 views
	Jammin' Chicken by Cara Fernicola Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this recipe when I had defrosted chicken and looked into a almost bare fridge. Turned out to be a complete success and a new summer weekly staple! I served the chicken cut into strips and over a…	1 vote 3750 views

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