All recipes » Main dish » Vegetables » Boil » 400 or fewer calories

	Spinach & Artichoke Pierogi (Polish Dumplings) by ChaCha Can Cook I use my Aunt Pearl's Dough recipe and I decided to make a filling different from the norm (Potato & Cheese or Cabbage). I they taste great and go very well with the potato. The bite from the artichoke plays nicely against the cheese and garlic mixture.	1 vote 1 review 3 comments 7226 views
	Dhal (Lentil) Rice by Navaneetham Krishnan Rice and dhal scented with ghee and spices.	1 vote 3306 views
	Hearty Chicken Vegetable Soup with Dumplings by Gretchen Wasniewski A quick to make, hearty and healthy dinner for a cold winter night. This recipe begins with a rotisserie chicken and stretches that economical chicken for 2 full meals. The broth is seasoned with vegetable peels and trim that I always save in a plastic bag in my freezer. The core of tomatoes, the tails of parsley, carrot peels, potato…	1 vote 2709 views
	Curry rice-Karei raisu,vagan. by kiyoaki kato This is The most favorite Japanese family dish.I made this based on honey-apple flavor. As of the rice portion,Short brown rice is the most mucus-free that is the hearth-yest but The other kind is fine.	1 vote 3050 views