All recipes » Main dish » Vegetables » 400 or fewer calories

	Stuffed Zucchini Halves by "Cheffie Cooks" Makes a nice light supper! My garden is over-flowing with fresh zucchini's.	1 vote 2594 views
	Stuffed Eggplant Parmigiana by "Cheffie Cooks" Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.	1 vote 2348 views
	ZUCCHINI PATTIES by Lillie Ann Passwaiter THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)	1 vote 759 views
	Collard greens Southern-Style by Easy Cook - Laka kuharica Crispy bacon, sautéed onion, and garlic make a fine pot of silky, tender, and flavorful Southern-Style Collard Greens.	1 vote 3500 views
	20 minute Skillet Baked Eggplant Parmesan by "Cheffie Cooks" Delicious Italian Dish-so easy and so tasty!	1 vote 1619 views
	Vegetarian TVP Spaghetti Sauce by Micheline This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…	1 vote 8860 views
	Risotto with courgettes by Easy Cook - Laka kuharica Simple and creamy risotto ideal for light summer meals.	1 vote 1 comment 1439 views
	Pasta Primavera by Gretchen Wasniewski A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh vegetables are in season. You can also customize this by using fresh herbs or the dry herb of your choice.	1 vote 2213 views
	Maple Glazed Sweet Potatoes by Marilyn Lesniak These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal!	2 votes 2834 views
	Corn and Ham Cheese Casserole by Carolinaheartstrings This is a hearty casserole that could also be served in smaller portions as a side dish this holiday season. Or use your left over ham from a holiday meal! If your diet restricts ham substitute chicken or tuna and enjoy in your own way!	2 votes 1 review 2758 views
	Quinoa and Butternut Squash Casserole by Carolinaheartstrings Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall that was totally meatless. Butternut squash is in abundance right now and I love the creamy smooth texture and flavor. Pair this with the nutty graininess of quinoa and you have a win win dish! I did not want to make…	1 vote 2647 views
	Locavore Squash & Italian Meatball Stir-Fry by Sherri Williams There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!	17 votes 17 reviews 8 comments 11453 views
	Zucchini patties with millet and cauliflower mash by Easy Cook - Laka kuharica Light, yet satisfying vegetarian meal.	1 vote 2570 views
	Zucchini Pie by Gretchen Wasniewski Easy summer supper for a hot day.	1 vote 1586 views
	Italian Zucchini Pie by Gretchen Wasniewski Easy summer supper for a hot day.	1 vote 1938 views

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