All recipes » Main dish » Pork » 400 or fewer calories
Roasted Asian-Style Lean Pork Tenderloin Dinner by Skinny Kitchen with Nancy FoxPork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it tender is marinating for a couple of hours and then cooking on a very high heat for just 5 minutes. It sounds a bit strange but after it cooks for 5 minutes, you turn off the heat and don’t open the oven for 1 hour. The… |
1 vote
2652 views
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20 minute pulled pork. by Bob BlanchardThis is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered microwaveable dish. |
1 vote
3632 views
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Orange Sauced Pork Chops or Chicken by A.L. Wiebe
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2 votes
1969 views
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Rich tomato pork by Brett Ede
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1 vote
2137 views
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BBQ Pork and Potato Tacos by Brett Ede
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2 votes
2723 views
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Pork Sausage with Braised Fennel by Nate ApplemanThis is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend frying it light extra virgin olive oil - should get to a nice dark brown color outside. Serve this with my Fried Brusseles Sprouts and pasta. Enjoy! |
3 votes
7048 views
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