All recipes » Main dish » North american » Vegetables » 500 or fewer calories
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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Healthy Veggie Fajitas by LyndseyThis is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually useingredients I have on hand. Serve with black beans for a healthy, high protein meal. |
3 votes
13600 views
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Veggie Dumplin Chowder by SuziI put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The photo is hers and it looks like she added peas. I hate peas so I don't put them in. Traditionally this is as good ole Southern dish better known as Chicken and Dumplings, but being a… |
2 votes
3591 views
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Chunky Vegetable Lasagna (made with zucchine "pasta") by Debbie Jo MitchellA variation on vegetarian lasagna using strips of a large zucchini (or butterstick squash) in place of traditional pasta. |
1 vote
2129 views
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Zucchini Pie by JoanneCooking along with Carla and I'm calling it FOFF Thursday. Check out this weeks recipe: A light, easy but totally tasty Zucchini Pie. |
1 vote
4871 views
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Vegetarian TVP Spaghetti Sauce by MichelineThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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ZUCCHINI PATTIES by Lillie Ann PasswaiterTHREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE) |
1 vote
759 views
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Onion Ring Casserole by viper
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1 vote
1415 views
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Smokey Greens and Black Eyed Peas with Biscuits by Rich HBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum! |
1 vote
2824 views
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KP's Zucchini Pie by Kristen PodulkaThis quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar salad. Great for breakfast, brunch or lunch. Plus, my kids devour it! |
1 vote
2015 views
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Eggplant Parmigiana by David St. John
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1 vote
997 views
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Vegatable Pie by BlessedOne Smithfrom Bisquick |
1 vote
1510 views
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Eggplant Pizza Rolls by CarolinaheartstringsEggplant is one of my favorite vegetables and when Tammie suggested doing a month of pizzas I immediately thought about little mini pizzas with eggplant slices as the base. I used chopped onions and olives as my toppings but use your imagination and your favorite toppings to create these mini pizza treats for your family. |
1 vote
2928 views
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Chicken Vegetable Soup with Dumplings by Gretchen WasniewskiThis is a soup I make almost every other week. It is the perfect way to use up your chicken bones and your leftover vegetables. Whenever we have a rotisserie chicken or a whole baked chicken I save the bones in the freezer until I'm ready for soup. Add your favorite vegetables and my Grandmother's hearty dumplings and you have a… |
1 vote
2401 views
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Quinoa and Butternut Squash Casserole by CarolinaheartstringsClassic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall that was totally meatless. Butternut squash is in abundance right now and I love the creamy smooth texture and flavor. Pair this with the nutty graininess of quinoa and you have a win win dish! I did not want to make… |
1 vote
2647 views
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