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	Skinny Shepherd's Pie by Kathleen Scott This casserole comes out of the oven with a golden crust and a good-food smell that will pull your family to the table. Generous servings and half the calories of a traditional Shepherd's Pie. I make it when I have leftovers in the fridge--cooked turkey/chicken and mashed potatoes. If you don't have cooked chicken in the fridge, buy…	1 vote 2844 views
	Moist lemon and herb whole roast chicken without the calories by Pauline Pate This roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh thyme and rosemary No fat or oil is used as the natural fat renders from under the skin. To get that lovely crisp skin I squeeze runny honey…	2 votes 1 review 2843 views