All recipes » Main dish » Asian » 500 or fewer calories
Korean Nakji Bokkeum (Spicy Octopus Stir Fry) by jason kimWe finally got to enjoy a spicy seafood dish when we found some frozen octopus at the local Asian market. Instead of using our usual Korean store, which is handicapped with bad produce, limited ingredients, and overpricing, we have been finding more and more Korean items like this for our dishes.....full story and recipe at… |
1 vote
3749 views
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Chicken Teriyaki Stir Fry by Salad FoodieThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would… |
1 vote
6300 views
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Dak Bulgogi (Korean BBQ Chicken) by jason kimWe have been meaning to do this dish for a while but didn't want to deal with cutting up chicken thighs for 20 minutes. But being the dutiful man and cook of the household, I decided to get my hands dirty and cut up some chicken things. In order to get a that single cut of "steak" from the thigh, it actually takes some precision and… |
1 vote
2826 views
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My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy FoxNow is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I… |
1 vote
3297 views
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Thai Shrimp & Noodles with Peanut Sauce by Nelski
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2 votes
1849 views
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Grilled Unagi by Navaneetham Krishnanfresh spin and delightful twist to the store bought unagi |
1 vote
2382 views
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Pineapple Crunch Stir Fry by Hungry JennyThe soft pineapple is a lovely contrast with the crunchy celery and carrots. You can easily make this with noodles instead of rice too, but the nuttiness of wholegrain rice really adds something else to the flavour. http://hungryjenny.blogspot.com/2010/09/say-no-to-takeaway-make-pineapple.html |
1 vote
1678 views
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Sesame Salmon with Soba Noodles by Marla NicholsBoneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi mayonnaise, and cold soba noodles. |
1 vote
1578 views
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