All recipes » Spring » Main dish » American » 500 or fewer calories
Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad FoodieSalmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the… |
2 votes
3129 views
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Las Vegas Recipe Guru Summerlin Turkey and Roasted Vegetables by Las Vegas Recipe Guru SummerlinThis makes for a more healthy and unique approach to a turkey meal anytime. Breaded stuffing of course could be added as a side, but there is no need and if served without that condiment, it won’t be missed. A good cranberry wine goes well with… |
1 vote
2881 views
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Stufato di manzo Italiano ( Beef Stew) by J. Gino GenovesiStews have been around for many years, in many nations with such diverse recipes. All types of meats are used in what some call stew. It is sometimes called "poor mans meal" because one can use many types of meats and vegetables. In my family we like stews and serve over mashed potatoes, rice and with corn and other vegetables.… |
1 vote
5060 views
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Skinny Party Turkey Meatloaf by Skinny Kitchen with Nancy FoxI call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf. Any night of the week will be great! It’s quite similar to my Skinny Meatloaf recipe except I’m using very lean ground turkey breast instead of beef and topping with a beautiful, gourmet… |
2 votes
7883 views
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Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy FoxThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
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Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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Lighten Up with this Easy Turkey and Apple Meatloaf by Skinny Kitchen with Nancy FoxThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the… |
1 vote
5700 views
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Jambalaya stuffed zucchini by BearNakedBakerIts better done on the grill....30 minutes Quinoa makes it a Healthy Plate |
1 vote
2338 views
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Garden Salmon Loaf by BearNakedBaker
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1 vote
8656 views
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Almond Chicken by Chef Smith
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3 votes
5771 views
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Caribbean Shrimp by Chef Smith
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3 votes
3675 views
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Blackened Mahi Mahi by Chef Smith
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3 votes
24390 views
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