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	Rosemary Chicken Tenders with Sweet Peppers by Salad Foodie Perfect for week nights, this dish can be on the table in under 30 minutes. Add a bowl of brown rice and fresh green salad to round out this healthy entrée. Recipe will serve 4 people, with well under 400 calories per serving.	2 votes 1 review 5673 views
	How about Baked broccoli-cheddar rice dish by J. Gino Genovesi There are many recipes of this kind in many books as well as on the internet. It is difficult to say where this dish started but it is served many ways and very often. it is quick, good and a delight to serve. I tried using different vegetables, but broccoli seems to go best with cheese and rice. One can use other toppings,…	1 vote 1 comment 4615 views
	Barramundi with Nasturtium Pesto by BearNakedBaker We love GOOD pesto in this house. Just before the killer freeze this week, I picked Nasturtium flowers to make some fresh pesto....and fresh Zucchini from market will be the "ribbon" on the gift... Dinner is served..... YUMMY!	1 vote 2917 views