Blackened Mahi Mahi by Chef Smith

Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!

Grilled Catfish with Blackbean Relish by BearNakedBaker

Serve it up with a fresh tossed salad or corn on the cob

Lotta Cheese Cheese Burger by Patti Fisher

We got a complaint from some friends that when they go out for burgers the meat is paper thin and the cheese, if you can find any, is tasteless. We had no choice but to say “See you tomorrow, come hungry!” Everyone was happily stuffed and knew they were eating a cheese burger. They may be back again tomorrow. Not only was there 2…

A BETTER FISH BATTER by GARY ESTESS

THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR FLAVOR. WE USE IT ON ONION RINGS, CATFISH, SHRIMP,TROUT, RED FISH, ANYTHING THAT DOESN'T STICK ON OTHER RECIPE.

White Dry Rub by John Greenler

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table.