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	Creamy Zucchini, Ham & Pasta by Salad Foodie Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is…	1 vote 1 comment 4378 views
	Cajun Chicken Linguine Alfredo, Skinnyfied by Skinny Kitchen with Nancy Fox bit spicy, a bit creamy, this decadent pasta brings a classic Chicken Alfredo to a whole new level. It’s bursting with flavor and spice thanks to the Cajun seasonings. Normally this pasta dish contains an astronomical amount of fat and calories at 919 calories and over 61 grams of fat! I’ve made it skinny by using reduced-fat milk…	1 vote 1 comment 2570 views
	Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…	1 vote 1 comment 2882 views
	Southwestern Mac & Cheese by Patti Fisher Southwestern Mac & Cheese, we have to laugh, of all the recipes we get asked for from gourmet to down home, what we get the most requests for is macaroni and cheese. Our date night was coming up so I asked Ken what he was in the mood for thinking he would say steak or ribs. Nope, he wanted a creamy mac & cheese with a little flavor…	1 vote 2065 views