All recipes » Main dish » American » 300 or fewer calories
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Las Vegas Recipe Guru Summerlin Sauteed Chicken, Zucchini, Onions, and CarrotsThis is a very easy and healthy dish. A refreshing Spring and Summer dish. Goes great with a good white, zinfandel wine or Saki.. Add white rice as a side dish. As an appetizer, add grilled or steamed pot stickers. Enjoy!!!! |
1 vote
2040 views
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Zucchini Meatballs in Cream Sauce - Microwave Quick!Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of… |
1 vote
5203 views
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Las Vegas Recipe Guru Sauteed Chicken and Vegetables with NoodlesThis is a hearty and simple dish. Great for serving a quick meal for guests. It can be as a stand alone dish or as a side. The dish can also be garnished with shavings of fresh Parmesan cheese. Compliment this dish with a good white Moscato wine. |
1 vote
2750 views
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Easy Crispy Oven-Fried Chicken With Quick SlawA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender. |
2 votes
5079 views
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Zucchini Turkey BurgersWhen I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is my new go-to way of making turkey burgers. If you don't like the flavors in the recipes, it's so easy to sub in you're own. I can't wait to experiment more!! |
1 vote
2054 views
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Honey Thyme Pork ChopsThis was such a great marinade. I think it'd be great on chicken too! |
1 vote
2009 views
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Pillows ( Pasta)My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1 T.Parmesan or Romano cheese in the dough |
1 vote
4740 views
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Chicken SouvlakiI got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve as skewers or really anytime. |
1 vote
3056 views
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Oklahoma BrisketA great tender brisket different from smoked brisket |
1 vote
4146 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and simultaneously heat a cast iron serving dish so it goes to table with that distinctive 'sizzle'. Be sure to cut the meat, after it has rested, across the grain and as thin as you can. This… |
3 votes
11496 views
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Spinach Artichoke Grilled CheeseYea. It's as good as it sounds. As so easy! |
1 vote
1347 views
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Skinny Orange Shredded Chicken, Baked or Crock-PotOh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super packed with flavor, using barbecue sauce and orange juice concentrate! Each skinny serving has 294 calories, 1 gram of fat and 7 Weight Watchers POINTS PLUS. This includes serving over brown rice. The points plus are cut to 5… |
1 vote
2884 views
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The Best Barbecued Chicken With an Amazing Homemade SauceWhat makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very… |
0 votes
7025 views
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Amazing Zucchini PieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche, this is one delicious way to serve summer’s bounty of zucchini. To simplify prep time, use a commercially prepared crust. Then just add a tossed salad and fruit for dessert! |
2 votes
6196 views
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Las Vegas Recipe Guru Summerlin Roasted Vegetables with Braised BeefOn a recent trip to visit a dear friend at Balboa Island near Newport Beach, we were taking a walk along the beach and came across a small vendor selling fresh vegetables. She had giant onions, had to weigh at least 2 pounds. The question came up of… |
1 vote
3200 views
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