Chicken Bundles Italian by Deb Theisen

Spinach Calzone by Carolinaheartstrings

My last recipe for our month of healthy alternatives to favorite foods is one that created itself. Using ingredients that I had on hand I came up with this tasty treat one Saturday for lunch. It was easy and satisfying and tasted wonderful.

Stuffed Zucchini by Denise

Vegetarian Black Bean Burger by Chef Chuck

Great food for you veggie-heads!

Crockpot Hungarian Goulash by Renee Bryant

Ham & Cabbage Hash by Salad Foodie

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.

Creamy Sauce- dairy free by Farrell May Podgorsek

Based on John Ash's non-dairy Cream Sauce without the cream. I used the sauce to make a wonderful Creamed Mushroom Sauce to serve with chicken cutlets. The Creamy Sauce has a wonderful texture and full flavor, so much better than any non dairy alternative I have tried, and very low in fat. I can't wait to try instead of afar and flour…

Healthier Chicken Pot Pie by Carolinaheartstrings

It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out the year with the best of intentions, wanting to eat healthier, get in shape . . . . . you know the drill. In an effort to help you to do just that this month we are taking some family…

Damn Fine Pokin' Ribs by Michael Douglas

So I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far behind...so I'm pretty pleased with myself. I got lots of wonderful comments...and the husband of the company vice-president has resorted to begging for the recipe! I have only used it on…

Spaghetti with Zucchini and Anchovies by Catherine Pappas

This is a perfect Friday night dinner. Enjoy with Love, Catherine xo

Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…

Mexican Pizza Pie by Carolinaheartstrings

We love and I do mean LOVE Mexican food at our house so it did not take me long to come up with this creation. Black beans and green chilies are a staple in my pantry and these pizza crusts had been hanging out in my fridge for a couple of weeks. I hope you enjoy this one as much as The Husband did. This recipe will be made a lot…

Shredded Chicken Sandwiches by fabfive88

Grilled Rosemary Chicken with Mixed Greens by DCMH

from Cook's Country, June/July 2010

Stir-Fried Chicken and Basil by DCMH

from Cook's Country, June/July 2010