All recipes » Main dish » African » Slow cook » 600 or more calories

	Moroccan Short Ribs by Nancy Miyasaki This yummy short ribs recipe is full of delicious flavors and lots of colorful and tasty vegetables. It goes great over couscous or mashed potatoes. If serving with couscous, add slivered almonds and dried currents. That will add a nice sweetness and nuttiness to the dish.	3 votes 1 review 12464 views
	Luwombo of beef with Mexican mole sauce by Evelyn Adlam This classic Ugandan dish is cooked in a smoked banana leaf (luwombo), but here it is given a Mexican twist, adding a mole sauce. “Mole” (pronounced mow-lay) is the iconic sauce in the Mexican cuisine, which is made with a combination of different dried chillies, dried herbs, spices and chocolate. The combination of the unique…	1 vote 2108 views
	T'ibs Alich'a - Ethiopian Beef Stew by Janis Tester This was for an Ethiopian dinner that I made for a friend.	1 vote 3867 views
	Malay Curried tripe recipe by Peter Brown An unusual way to cook Tripe .This from the cape Malay culture in South Africa	1 vote 4873 views