All recipes » Main dish » Stew » 500 or fewer calories

	Rosemary-scented lentils and sausage by Kimberly Lindstrom Best. lentils. Ever.	3 votes 1 review 8067 views
	BAMYA (MEAT WITH OKRA) by MARIA LOURDES V. LIPARDO-AYUB I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.	1 vote 1 review 2 comments 5845 views
	KARI-KARE (STEW WITH PEANUT SAUCE) by MARIA LOURDES V. LIPARDO-AYUB This is my mom's eldest sister's favourite. She used to entertain dignitaries at her home and this dish has been her "ace" in terms of cooking Filipino food. I made this recipe simple and easy yet appealing to the taste...	2 votes 2 reviews 1 comment 3713 views
	Adobo Chicken by Valerie Bioc This is my variation of a popular Filipino dish. Most people fry it and dry. I like it with more juices. This is easy to make. Serve this dish with steamed white rice. It taste better the next day.	3 votes 1 review 5649 views
	STEW by MARIA LOURDES V. LIPARDO-AYUB My mother-in-law prepared this dish after my wedding. It was extremely tasty that I couldn't bear not to ask how to make it. I ended up with this exceptional recipe.	1 vote 1 review 2 comments 3773 views
	TURKEY STROGANOFF by Cheryl Norman A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.	1 vote 3424 views