All recipes » 500 or fewer calories » Main dish
Whole Foods Amazing Tuna Salad Made Skinny by Skinny Kitchen with Nancy FoxThe first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a skinny version at home! Light mayonnaise, dried cranberries, fresh dill and chopped apple are some of the yummy ingredients used to make this skinny version so fabulous! I added even… |
1 vote
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Pinakbet 3-Veggie Recipe by RizzaStir-fry vegetables with fish paste is one budget-friendly, highly nutritious meal. |
1 vote
3112 views
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Italian Stuffed Pork Tenderloin by Robyn SavoieThis is an award-winning recipe and a hot menu item (literally). This dish requires a bit of extra work, but with pre-packaged ingredients it goes smoothly. Serve with a tossed green salad and for dessert, Fruit Compote over pound cake. |
1 vote
6040 views
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Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy FoxThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead… |
1 vote
2435 views
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Veal Home Chef Style by Nazzareno CashaMethod Add stock and wine to medium saucepan; bring to a boil. Cook over high heat until reduced by half, stirring occasionally. Heat 2 tablespoons of butter in large non stick skillet over medium heat until hot. Add mushrooms, sun-dried tomatoes and shallots to pan; cook and stir 5 minutes or until mushrooms have softened. Remove… |
1 vote
2311 views
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Las Vegas Recipe Guru Summerlin Turkey and Roasted Vegetables by Las Vegas Recipe Guru SummerlinThis makes for a more healthy and unique approach to a turkey meal anytime. Breaded stuffing of course could be added as a side, but there is no need and if served without that condiment, it won’t be missed. A good cranberry wine goes well with… |
1 vote
2881 views
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Roasted Halibut with Rhubarb Beurre Blanc by Robyn SavoieRhubarb adds a delicate pink color and tart accent to a classic wine and butter sauce. In this recipe I used White Winter Winery - Acer in place of a dry white wine. Acer is a Latin word for maple tree. This mead combines honey and maple syrup to produce a semi-dry combination of subtle flavors and aromas. It's a true taste of the… |
1 vote
4180 views
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Citrus Scallops by Robyn SavoieThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
1 vote
5721 views
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Tomtato Roasted Pork Loin by Its a Food FetishA lean pork loin, marinated in sun dried tomatoes and roasted to give you a lightly flavored, healthy dinner option. |
1 vote
3885 views
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Fish Tacos with Mango Salsa and Pickled Onions by Sue BrittingThis recipe is modified from another I found on my clean eating quest. The fish tacos with a zingy pickled red onions and a mango salsa were delicious! I will admit I have never been a fan of the curry powder flavor but with all the flavors mixed it was amazing. This dish with some brown rice on the side with some chopped cilantro… |
1 vote
3162 views
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MODERN BOSSAM (BRAISED & BOILED PORK W LETTUCE WRAPS) by mykoreaneats
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1 vote
1934 views
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Portobello Mushroom Burgers by RecipeKingPortobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy, vegetarian and Weight Watchers (7) PointsPlus recipe. Makes 2 sandwiches. |
1 vote
1908 views
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HERBED BEEF ROAST IN MICROWAVE by SaruA succulent roast is hard to beat.It gives the impression of a special-occasion meal without the hard work so often associated with such events.With this recipe you'll find yourself preparing roast meals more often and with great success!. |
1 vote
2066 views
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Chicken Teriyaki Stir Fry by Salad FoodieThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would… |
1 vote
6300 views
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Grilled Chicken-Melon Salad by RecipeKingGrilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling rotation. It is a Tex-Mex-style recipe with chopped chicken breasts, cantaloupe, honeydew melon, oranges, bell peppers and onions and a picante sauce, honey and citrus salad dressing and marinade. A delicious, citrusy, spicy, grilled chicken meal that… |
1 vote
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