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	Salmon Patties Like Mom’s - well sorta! by Salad Foodie My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was always stocked with canned salmon for this quick-to-fix meal. There were five of us, and the recipe using one can (then 16 ounces) made 5 patties. This version is close to Mom’s, but overtime I tweaked it to my liking. It’s…	2 votes 8554 views
	Grilled Salmon with Tomatoes and Cilantro Sauce by Salad Foodie A dear friend prepared this for us and it's become our prized way of enjoying salmon fillets. She calls it Salmon Supreme, but I call it Salmon Divine! Tomatoes, onion, garlic and cilantro cook down to make the savory sauce for grilled salmon. Serve atop your choice of rice or pasta and add a side of bright vegetables or salad.	2 votes 1 review 1 comment 6351 views
	Quick Fish 'n Chips by ShaleeDP I got this version of fish and chips from Jamie Oliver from Oliver's Twist. You've got to try it too!	1 vote 1908 views
	Fish Tacos with Diablo Sauce by Cindy McNamara I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate this particular version as a 5 out of 10 on the heat scale. Sometimes I like to add a bit of chopped mango and jicama to my Pico to use as a salsa for fish or chicken dishes.	1 vote 10408 views
	Skinny Tuna Melt by Skinny Kitchen with Nancy Fox his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already. Although a traditional tuna melt is made with healthy tuna, it’s shockingly high in calories and and fat. Most restaurants use tuna packed in oil, regular mayo, cheese and grilled in butter.…	1 vote 3032 views
	Panko Crusted Ono With Balsamic Caprese Vinegrette by Bob Vincent Wahoo also known as Ono in Hawaii is a firm fleshed mild tasting game fish. They are extremely fast in the water; capable of speeds up to 50 miles per hour. They have razor sharp teeth and resemble a Barracuda being long and slender. My wife fell in love with this fish on a trip we took to the Islands years ago. Any firm fleshed…	1 vote 6966 views
	Easy Baked Salmon by RecipeKing Easy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only 5 minutes to prepare. It is also a healthy, low fat, low calories, low sodium, NO-CARBOHYDRATES, protein-rich, WeightWatchers (5) PointsPlus recipe.	2 votes 7107 views
	Poached Salmon with Potato and Radish Salad by Karen Vivers Light and flavorsome, salmon poached in tasty liquor served with a potato salad with a twist!	1 vote 7913 views
	Halibut Over Wilted Escarole by JoannE. Escarole has broad leaves and is less bitter then other members of the endive family. Despite the difference in appearance, it has almost the same taste as radicchio. High in folic acid, fiber, and vitamins A and K it thrives in the fall growing season *Sea Bass, Salmon or Tilapia can easily be substitute for halibut. The same 8…	3 votes 1 review 7560 views
	Broiled Steelhead Trout with Horseradish Sauce by Genet This salmon "look alike" is a medium to high fat content fish so it can stand up to some pretty bold preparations. The horseradish and lemon juice work great in cutting through the fattiness that tends to linger on your tongue with oily fish. Get rid of that fishy aftertaste and you’ve got yourself a winner! Since steelhead trout…	1 vote 5939 views
	Butter Baked Cod with Lemon and Capers by Denise Sherin This is a baked cod recipe that's just plain yummy. Nothing fancy just good. Lots of butter, but you can use less or a butter substitute. Even my 7yr old likes this recipe.	1 vote 1 comment 5523 views
	Quick and Simple Steelhead Trout Recipe by Kitchen Dreaming This trout is elegant enough for entertaining guests, but it’s also simple enough to make it for weeknight dinners. In my house, this meal is also very kid friendly. Steelhead Trout is flaky, moist and juicy with a beautiful ruby red coloration.	1 vote 3408 views
	Baked Cod Fillets with a Sriracha Mayo Sauce by "Cheffie Cooks" Light and Fluffy Baked Cod with a bit of a kick!	1 vote 2 comments 1582 views
	Baked Fish with Tomatoes, Olives and Capers by Mary Shaldibina This is fast and delicious dish, very light and elegant.	3 votes 1 review 1 comment 8289 views
	Tips to Light & Crunchy Fish & Chips by Blackswan My son loves Fish & Chips; he kept bugging me to make his favourite food. It’s a compliment that he still likes his mum’s cooking. Most restaurants use Dory instead of Cod as it’s more economical. I’m using Dory too as I find it a waste to deep-fry the expensive Cod dish.	1 vote 2 comments 2792 views

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