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	Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…	1 vote 3 comments 14258 views
	Water by Glenn Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to…	1 vote 1 review 1 comment 4681 views
	Salted Caramel Chai Latté by Robyn Savoie A Salted Caramel Chai Latté is the perfect combination of sweet and savory in a cup. Try this recipe made with Elephant Vanilla Chai to complement your favorite holiday feast.	1 vote 3155 views
	Maple Moose Pumpkin Chai Latté by Robyn Savoie Get a taste of the season with a Maple Moose Pumpkin Chai Latté. Begin with David Rio's Maple Moose Chai and add your favorite pumpkin syrup all year round!	1 vote 3391 views
	Pomegranate Frost by Syi This juice combination is so tasty and refreshing. A great everyday drink or for parties.	1 vote 1750 views