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	Water by Glenn Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to…	1 vote 1 review 1 comment 4681 views
	Drano 人間の下水管の洗剤 : ダイエットの一部 by osakasaul The following must be done on a day and at a time from which there are six or more hours before you go to bed and when there are four or more hours before you need to leave the house. Take one heaping tablespoon of powdered or flaked dry red hot chili peppers (must be salt-free) and put them in a small glass. Add an eighth of a cup…	1 vote 1877 views
	Vegan Coconut, Almond or Cashew Milk by Jill Great replacement for soy milk. Much less expensive than buying already prepared and tastes just as good. Works very well in coffee and cereals! Excellent for Raw diets. I"ve only made these using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer with a bit more wasted pulp. When you are ready to…	2 votes 2717 views