All recipes » Dips & spreads » Beans » 500 or fewer calories » July 4th

	Ellie's Black Bean & Chipotle Dip by Amos Miller Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas.	1 vote 7316 views
	Crispy Cool Bean Dip by Phyllis Munro This is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it.	1 vote 2293 views