All recipes » Dips & spreads » European » Cocktail party » 500 or fewer calories

	Basil Pesto Spread by Salad Foodie Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for uses into the fall season and beyond. Easy to make and very nutritious compared to many typical spreads.	1 vote 3463 views
	Tzatziki by Chef Smith Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great tzatziki is the thick creamy texture that allows it to be eaten alone, as a dip, as a spread, and as a condiment.	1 vote 2689 views