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	Smoked Orange Peel Chicken by Patti Fisher We’ve already started thinking about holiday recipes. This moist, tender whole chicken was easy with only three ingredients and lots of flavor. Ken spatchcocked the chicken to grill it faster and Patti made a glaze better than our local Chinese restaurant. From Wikipedia, the free encyclopedia: Spatchcock chicken Spatchcock,…	1 vote 1 comment 3188 views
	Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed by Skinny Kitchen with Nancy Fox I’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re…	1 vote 3 comments 5917 views
	The Best Barbecued Chicken With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very…	0 votes 1 comment 7025 views
	Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps by Skinny Kitchen with Nancy Fox Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually really healthy too! You can make the chicken salad into sandwiches or low carb lettuce wraps. Both are fantastic tasting! They have a bit…	1 vote 3 comments 8970 views
	Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…	1 vote 5953 views
	Garlic Lovers Chicken by Patti Fisher Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day with cold chicken. The sauce was simple with lots of flavor. Ken especially loved the 40 or so cloves of garlic. The longer garlic cooks the sweeter it gets. Plus, with our Pacific Living…	1 vote 5980 views
	Honey Mustard Chicken Drummies by Patti Fisher We got a call this week from friends excited to be taking their two adorable kids to the New Year’s parade. Of course, tailgating was a must and they wanted an easy and kid friendly recipe. They asked what the best sides would be and Ken said napkins…lots and lots of napkins. Patti came up with a barbecue sauce recipe with the help…	1 vote 2608 views
	Cranberry Teriyaki Chicken by Patti Fisher We wanted something fun and festive, so Cranberry Teriyaki Chicken fit the bill. A really easy marinade made with just three ingredients. The recipe makes plenty so Ken could have several chicken breasts and Patti could have her favorite chicken legs. Chef of the Future Coconut Curry seasoning added another delicious layer of sweet…	1 vote 2050 views