All recipes » Casseroles » 300 or fewer calories » Beef

	No Peek Stew by K. Garner One of the Cheater Recipes. I'll give you the basic and then tell you that I added a few things: carrots, celery, 1/2 a can of water (would've added red wine if I'd had it; added the water bc I wanted gravy), and thyme. The side dish is Peas with Celery Root from Epicurious. Here's the link:…	1 vote 4254 views
	Bachelor's Casserole by viper The casserole is a easy one to do. Beef, rice & mushrooms.	1 vote 969 views
	Mexican Casserole with Brown Rice by Mellie Duffy This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's tasty & makes 8 servings.	1 vote 2680 views