Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Banana Nut Muffins by erin de martini

Delicious for breakfast or as an afternoon snack!

Cantaloupe, Blueberries & Yogurt Plate by Salad Foodie

Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice compliment to nut breads or muffins.

Baked Apple Pancake by Baking Barrister

Apples, cinnamon and sugar cooked into a light batter form the best breakfast ever.

Spottiswood Smoothie by John Spottiswood

I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all time favorite.

Apple-Saffron-Semolina Porridge for kids..;) by shruthisingh4

"Pease Porridge Hot.., Pease porridge Cold.., Pease Porridge in the pot...Nine day's old..!! Some like it hot.., Some like it cold...., Some like it in the Pot..Nine day's Old..!!!" A nursery Rhyme i'm sure most of us remember..from our Nursery Day's...The Origin still remain's Anon...but the earliest version of the same…

Apple-Pomegranate Smoothie by spicyvegrecipes

Pumpkin Cider Oatmeal Muffins by Kyle Dalakas

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal treat for breakfast or snack time!

Blue Apple-Nut Oatmeal by Twinkle103

Eat Your Greens Fruit Smoothie by Twinkle103

Chocolate Smoothie by Twinkle103

Cyn's Incredible Crunchy Bananas by Cynthia Sperry

Ripe bananas coated with crunchy topping and toasted shredded coconut with cinnamon & curry. Fantastic for Breakfast or Brunch, or makes a wonderful dessert.

Quick Banana Breakfast To Go by Twinkle103