All recipes » Breakfast & brunch » North american » 400 or fewer calories

	ROLETHEMUP PAN CAKES by GARY ESTESS WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.	1 vote 1232 views
	Vegetable Frittata by Kyla easy and healthy!	1 vote 1838 views
	Peanutty Grits by Maxie Baldwin Tastes like my favorite candy for breakfast.	1 vote 1967 views
	Budwig Diet Smoothie by John Spottiswood Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…	9 votes 10 comments 23803 views

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