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	APPLE berry spiced compote sauce by Foodessa Whichever apple you select to make your very scrumptious applesauce...make sure you make enough to savour it throughout many months to come. For a dedicated post...refer here: http://www.foodessa.com/2010/10/apple-berry-sauce-on-pancake-fluffs.html	1 vote 1 comment 2502 views
	baked FRENCH TOAST stuffed with spirited FRUITS by Foodessa Here’s a very sumptuous twist on a very traditional breakfast. Having been used to frying up my ‘French Toast’ preparations...I am now most definitely a convert. Well, at least for the most part ;o) Skip the hefty calories...bake your toast instead! Your hips and heart will be grateful!	2 votes 1 review 1 comment 5130 views
	Chia Surprise Muffins by Monocot I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic Muffin recipe then filled with Jam. I used Raspberry in Mine. I like to add a touch of Vanilla in with my Muffin recipe for a nice hint of Vanilla to go with the raspberry Another Fun…	1 vote 1890 views
	Blueberry flax And Bran Muffins by Monocot Nice and healthy, Fluffy and Great tasting., They are a great for on the go Breakfasts	2 votes 1 comment 1921 views
	Caramel Pancakes by Monocot need I say more.? Yummy and Soft. Full of Caramel Flavor. Make your Own Caramel sauce or used store Bought	1 vote 1676 views