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	Chinese Garlic Recipe-Garlic Chicken by hcgarlic “Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef’s 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.	1 vote 9740 views
	Potato Rice Flakes by karenrecipe Potato Rice Flakesand is called phovu in konkani.It is prepared using only the basic ingredients like potato, onions, coconut and green chillies. It is a very filling breakfast item/evening snack	1 vote 1 comment 3446 views
	Light Protein Breakfast Soup by Victoria Alara Alcoset Soup for breakfast! Quick to make. Bright flavor. Goes well with tortilla or plain rice. Also a great opener at a dinner party.	1 vote