All recipes » Breakfast & brunch » American » Low carb diet » 400 or fewer calories

	Ham and Potatoes Fritatta by RecipeKing Ham and Potatoes Fritatta is an easy and delicious recipe for breakfast or brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6) PointsPlus recipe. ham and sour cream with packaged potatoes O'Brien. Thaw potatoes overnight in the refrigerator for a quick 10 minutes of prep time.	1 vote 2745 views
	Tex-Mex Brunch Bake by RecipeKing Tex-Mex Brunch Bake is an easy and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low calories, low sugars, low carbohydrates, diabetic and Weight Watchers (5) PointsPlus per serving recipe. Ingredients include onions, green chiles, Monterey Jack cheese and cayenne pepper.	1 vote 1562 views
	Tomato Basil Fritata by Peanut Butter and Peppers Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.	1 vote 2243 views
	Bacon Mushroom Quiche by Cena Zeo This is a crustless recipe. Good for low carb diets.	1 vote 2278 views
	Tex-Mex Brunch Bake by RecipeKing Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories, low sugars, low carbohydrates, diabetic, vegetarian and Weight Watchers (5) PointsPlus per serving recipe. Ingredients include onions, green chiles, Monterey Jack cheese and cayenne…	1 vote 1378 views