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Low Calorie Egg White Scramble With Spinach and Onions

Low Calorie Egg White Scramble With Spinach and Onions by Skinny Kitchen with Nancy Fox

What a delicious and nutritious way to start the day! This scramble is quick and easy to prepare. Normally, a restaurant serving of egg scramble contains 3 regular eggs and full-fat feta, all cooked in butter. Prepared this way, your breakfast could have 438 calories and 33 grams of fat. With skinny substitutions such as egg whites…

1 vote
4246 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins by TobeNourished

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition!

3 votes
7112 views
Taco Breakfast Wrap

Taco Breakfast Wrap by Wendy Saxena-Smith

Eating Well 1500 calorie menu

1 vote
1601 views