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	Succotash with Fresh Herbs & Smoked Meat by Amos Miller To a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and meat are a tasty and nourishing combination, whatever the type of bean or meat. In this recipe the real flavor play is brought forward by the addition of fresh herbs. After all, corn and beans have no real pronounced flavors…	2 votes 4 comments 6489 views
	FASOLIA (WHITE BEANS) by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in Riyadh introduced me this exceptional dish. Its way of cooking is similar with Filipino cookery. It goes well with rice and fried items like fish, chicken, etc. You won't regret trying…	1 vote 1 review 2 comments 25880 views
	Quinoa, Kale And Chickpea Salad by Amanda Natividad Sautéing the kale gives it another depth of flavor, an earthy savoriness that's complemented by nutty quinoa, slightly sweet chickpeas and a bright lemon vinaigrette.	1 vote 6784 views
	Beans Tuscany Improv by Rich H Lacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is low fat.	1 vote 1693 views
	Fun With Favas!! by kathy gori One of the things I like the best about this time of year are all the vegetables that are suddenly available. One of my favorites is the Fava bean. Favas are a big part of Italian cooking, especially in Tuscany where my family is from. When I see those big old bean pods sitting there at the farmers market I just can't help myself. The…	1 vote 1 comment 2242 views