All recipes » Appetizers & snacks » Eggs » 400 or fewer calories

	Mini Italian Quiches by Sheryl Dennett A delicious quiche inspired by the more traditional Italian Quiche but made into individual servings for parties, pot lucks and picnics! Or simply to have at home and enjoy with the family or take some to work with you!	1 vote 2417 views
	FLORA'S HOT MILK SPONGE CAKE by FLORA A. GORDON THIS RECIPE COMES FROM ONE OF MY FRIENDS DOLLY, I LIKE IT BECAUSE IT IS TASTY AND EASY BUT IT'S SPONGY TEXTURE HOLDS TOGETHER WELL.	1 vote 2117 views
	Delicious Deviled Eggs by Wendi Taylor Everyone loves deviled eggs. This variation is creamy and delicious, slightly tangy, and extra delicious. Great for parties & luncheons, or as an appetizer or side with the main meal.	1 vote 2387 views
	Oatmeal Raisin Cookies by Doctor Jo Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping after two. Be warned, they are addicting.	1 vote 327 views
	Healthy Deviled Eggs by Gretchen Wasniewski A protein loaded, reasonably healthy appetizer.	1 vote 2355 views
	omelette with a twist by Saru This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.	1 vote 1447 views
	Toad in the Hole with Apple and Onion by sf Think of this as Yorkshire Pudding with Sausage, Apple and Onion. Use a larger baking dish for more people.	1 vote 2149 views
	Baked Cheese in Ramekins by John Goins If you’re looking to spice up this recipe you can add croutons, potatoes, and pasta to this baked cheese recipe. Additional herbs will make this dish sing. Parsley, rosemary, summer savory and oregano would all be great to this cheese recipe. You can just eat this appetizer with just a spoon, some crackers or even sliced green apple.	1 vote 267 views
	Mini Quiche by Chef Smith Most people believe that the quiche originates from France, and it is fair to say that in its traditional form, attributing origin to the French is quite correct. However, prior to French chefs concocting quiche, German chefs made an egg custard pie called kuchen, meaning cake. The German dish was baked in brioche dough, instead of…	1 vote 2533 views

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