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Garlic Hummus by Amanda NatividadSome recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple: chickpeas and tahini, with lots of garlic and lemon juice. Oh, and a dash of olive oil to keep it creamy. Use it as a sandwich spread or dipping sauce. |
1 vote
5207 views
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Bean-Tomato Salsa by RecipeKingBean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low… |
1 vote
1792 views
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Chipotle Black Bean Humus by Mama DThis is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if it's too spicy, |
1 vote
3143 views
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Artichoke Bean Hummus by Farrell May PodgorsekCanned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the grapefruit juice gives the dip a slight tang, but you can use lemon juice if grapefruits are not available. I like sumac sprinkled on top, but you can add lemon zest to the dip and top with… |
1 vote
3172 views
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