All recipes » Sporting events » 300 or fewer calories » European » Appetizers & snacks

	Lemon-Cranberry Biscotti by J. Gino Genovesi The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…	1 vote 5212 views
	Spanakopita Dip by Denise Sherin So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies.	1 vote 1 comment 5819 views
	Mediterranean Nachos (Greek Nachos) by Denise Sherin Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw baby spinach leaves. You can also use a flavored feta cheese if you like. To make a heartier dish you can add some shredded chicken or tuna to the tomato mixture.	1 vote 3566 views