All recipes » Appetizers & snacks » Canadian » 400 or fewer calories
Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :) by BelleI warn you now in my Italian mothers house things were done when they taste right look right and smell right! It didn't go by timer! A cup can be a good handful and a tsp an approximate pinch! But I used measuring cups for this lol |
2 votes
2904 views
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Autumn Survival Comfort Bars by Emily HThe original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful, time-crunch periods in university. However, the name is a little misleading as there are many super calorie-nutrient rich bars out there also called survival bars. While fairly healthful, these… |
1 vote
2791 views
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Sweet Potato and Crumbled Chorizo Appetizer by Enda Love
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1 vote
1438 views
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Flourless pancakes with berry compote by Enda Love“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.” |
1 vote
3694 views
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Yogurt Cheese by Kari SmithI didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if… |
1 vote
2998 views
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