Herbed Dip by Micheline

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.

Bernice's Vegetable Dip by Micheline

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

cheesy quinoa bites by Chez la mere

Live Flatbread by fitchick

Devilled Eggs by Chez la mere

Mock Potato Salad by melissa

Sweet Potato and Crumbled Chorizo Appetizer by Enda Love

test by gary T

test

Yogurt Cheese by Kari Smith

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if…

melanie 's Avocado soup by melanie

melanie 's avocado soup and chill for 1 min to 1 min

melanie's avocado smoothie by melanie

Melanie's avocado smoothie blend to together ingredient

Chilled Strawberry Soup by Melanie Pais

Avocado & Shrimp Martini by Orph

Jalapeno Cheddar Crackers by Chez la mere

make ahead and freeze, defrost overnight in the fridge. slice and bake.

ginger crinkle cookies # by Chez la mere