Tex-Mex Chicken Dip by RecipeKing

Tex-Mex Chicken Dip is a delicious and easy recipe for a large gathering or event. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low cholesterol, low sugars, diabetic, heart-healthy and WeightWatchers (1) PointsPlus recipe. Chicken, fat-free cream cheese, low fat sour cream, shredded cheese, black olives,…

Mom’s Italian Sausage Soup by sf

This is a hearty soup for a cold day. If you don't use noodles, all it needs is a slice of garlic bread on the side. - You can use fewer greens and add other vegetables, like sliced zucchini, to the mix - Optional: ½ cup dry pasta (macaroni, mini-penne), cooked al dente – keep separate and add to the bowl as you dish up the…

orgazmic shrimp by Pami Holleman

A great appetizer, worth the effort of deviening & butterflying the shrimp, may have to slap fingers away while still hot, once people have had a taste. One 1 Lb batch should serve 4 diners (5 if you go with smaller shrimp)

Oriental Chile baked barramundi by Bob Gracey

a low fat low carb easy baked fish

Baked Chicken Wings by Chef Smith