Country Fried Steak Recipe
Servings: 90
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Ingredients
- 2 each beef rounds, cur into 5 oz steaks, pounded slightly- 90 steaks
- 2 gals seasoned flour
- 1 gal eggs (add more if needed)
- 2 qts eggs
- 1 gal bread crumbs
- 1/4 cup salt
- 1/4 cup pepper
- 1/4 cup paprika
- 1/4 cup onion powder
- 1/4 cup garlic powder
Directions
- Trim fat and silver skin from beef rounds.
- Cut steaks from round making sure to cut across the grain.
- Pound each steak slightly.
- Season flour with salt, pepper, and spices.
- Follow three step process: flour/egg&milk mixture/bread crumbs.
- Sear steaks in hot oil.
- Pan up, cover with gravy, and bake to cook through.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 90 servings | |
| Calories 323 | |
| Calories from Fat 64 | 20% |
| Total Fat 7.18g | 9% |
| Saturated Fat 2.08g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 241mg | 80% |
| Sodium 536mg | 22% |
| Potassium 179mg | 5% |
| Total Carbs 49.05g | 13% |
| Dietary Fiber 2.3g | 8% |
| Sugars 1.98g | 1% |
| Protein 14.5g | 23% |
