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Water

Water by Glenn

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to…

1 vote
4681 views
Cucumber Goat Cheese Bites

Cucumber Goat Cheese Bites by Kimberly

These are always a hit at every party I bring to.

1 vote
4303 views
Peanut Butter Banana Tortilla Snack

Peanut Butter Banana Tortilla Snack by Spicie Foodie

Peanut Butter Banana Tortilla Snack or roll-ups, wow that's a name. Well I don't actually know what to call these yummy snacks, so that will have to do. My husband is the one who actually introduced me to and told me about the existence of these. He told me that in the American Southwest they are called peanut butter roll ups and are…

1 vote
5859 views
Quick Organic Guacamole

Quick Organic Guacamole by dp

Perfect guacamole for parties or whenever

6 votes
17346 views