All recipes » Grill » 400 or fewer calories

	Mexican Corn on the Cob (Cinco De Mayo!) by "Cheffie Cooks" Delicious and easy grilled corn to celebrate Cinco De Mayo! Enjoy.	1 vote 2141 views
	Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts by "Cheffie Cooks" Great weekend meal my family loves. I serve with three side sauces to choose from!	1 vote 1891 views
	Cheese & Red pepper Quesadillas by "Cheffie Cooks" Serve with a side of salsa and enjoy this delicious lunch or light supper.	1 vote 2287 views
	Lemon~Pepper Grilled Fish Sandwiches by "Cheffie Cooks" Perfect for a weekend lunch! My family loves these.	1 vote 1930 views
	All Beef Hot Dog with the Toppings! by "Cheffie Cooks" Quick and easy grilled lunch on the weekends or weeknights.	1 vote 2006 views
	Grilled Corn Wheels-Peppers by "Cheffie Cooks" Another great, easy side dish, delicious at any function! My family loves these.	1 vote 1308 views
	Skewered-Grilled Chicken Satay by "Cheffie Cooks" A great appetizer or main dish!	1 vote 1147 views
	Grilled Cheeseburger with Lettuce and Tomato by "Cheffie Cooks" Grilled Cheeseburgers an all-American meal	1 vote 2 comments 1488 views
	Grilled Chicken Tikka by John Spottiswood I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small changes. It came out amazingly flavorful and tender. I hope you'll try it!	1 vote 1 comment 5951 views
	Dutch West Indies Chicken Kebabs - Boka Dushi by John Spottiswood This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African flavors. Personally, I prefer the marinade and dipping sauce on these kebabs to traditional Indonesian satay. The heavy sweetness of the Indonesian peanut sauce is replaced by a tangy, spicy and slightly sweet mixture of peanuts,…	3 votes 2 reviews 12131 views
	Tarragon Grilled Chicken Fillets over Salad by John Spottiswood This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in SOHO, Manhattan. The flattened and then grilled chicken was absolutely delicious. Almost unbeatable. The salad was a also very tasty, though we had to add a lot of extra greens to prevent the dressing from being too heavy. I've…	2 votes 1 review 1 comment 4562 views
	Spicy Asian Grilled Pork Chops by John Spottiswood This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and frequently ate Bulgogi. One day I bought some boneless pork chops and tried to create my own marinade. This one is close. I do it somewhat by taste, and you can play with the quantities a…	4 votes 1 review 1 comment 7427 views
	Grilled Sub Sandwich by Carolinaheartstrings Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the flavors meld well in the grilling process.	1 vote 766 views

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