Coffee Frullato copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati Recipe
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Ingredients
- 2 cups of espresso coffee
- 4 tblsps sugar or sugar substitute
- 1/2 cup skimmed milk
- ½ cup low fat or no-fat vanilla ice cream
- 2 cups chopped ice
- 1 tblsp amaretto flavored or almond flavored syrup
Directions
- Place all ingredients in a blender.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1143g | |
| Calories 427 | |
| Calories from Fat 115 | 27% |
| Total Fat 13.11g | 16% |
| Saturated Fat 8.05g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 255mg | 11% |
| Potassium 713mg | 20% |
| Total Carbs 60.01g | 16% |
| Dietary Fiber 0.0g | 0% |
| Sugars 53.81g | 36% |
| Protein 15.14g | 24% |
