Coconut Strawberry Banana Smoothie Recipe
Ingredients
- Strawberries â 10 - 12
- Banana â 1
- Sugar / Honey â 4 to 5 tbsp
- Chilled Milk â 1 cup
- To make Coconut milk:
- Grated fresh coconut â 1/2 cup
- Warm water â 1/4 cup
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 427g | |
| Calories 344 | |
| Calories from Fat 132 | 38% |
| Total Fat 15.18g | 19% |
| Saturated Fat 10.83g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 106mg | 4% |
| Potassium 718mg | 21% |
| Total Carbs 46.65g | 12% |
| Dietary Fiber 4.1g | 14% |
| Sugars 38.21g | 25% |
| Protein 9.49g | 15% |
