Chicken With Capers Recipe
Servings: 4
Ingredients
- 2 Tbsp. Butter or possibly margarine
- 4 x Chicken breast halves
- 2 Tbsp. White wine vinegar
- 3/4 c. Heavy or possibly whipping cream
- 1 Tbsp. Capers, Liquid removed
- 1/2 x Bay leaf
- 1/2 tsp Oregano, Crumbled
- 1/4 tsp Freshly grnd pepper Oregano and parsley, for garnish
Directions
- 1. Heat oven to 350 F.
- 2. Heat butter in large skillet over medium heat. Add in chicken; cook till browned, about 4 min per side. Transfer to 12x7-inch ovenproof dish.
- 3. Pour off drippings from skillet. Add in vinegar to skillet; cook 30 seconds. Stir in cream, capers, bay leaf, oregano and pepper. Heat to boiling, stirring up browned bits; boil 2 min. Pour over chicken.
- Bake, uncovered, 25 min. Throw away bay leaf. Garnish with herbs, if you like.
- Makes 4 servings.
- Here's a creamy-rich chicken dish you can whip up in less than an hour. As a substitute for chicken breasts, you can use a whole chicken, cut up.
- Prep time: 20 min
- Cooking Time: 25 min Degree of difficulty: Easy Low-calorie
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 4 servings | |
| Calories 294 | |
| Calories from Fat 167 | 57% |
| Total Fat 18.71g | 23% |
| Saturated Fat 7.37g | 29% |
| Trans Fat 0.17g | |
| Cholesterol 104mg | 35% |
| Sodium 193mg | 8% |
| Potassium 316mg | 9% |
| Total Carbs 0.58g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.02g | 0% |
| Protein 29.19g | 47% |
