Chicken Stir Fry For Two Recipe
Servings: 2
Ingredients
- 1 tbsp. oil
- 1/2 pound chicken breasts, boneless
- 2/3 c. diagonally sliced carrots
- 1/2 c. broccoli flowerettes
- 2 envelopes Lipton cream of chicken flavor c.-a-soup
- 1 c. warm water
- Angel Hair pasta
Directions
- Heat oil in skillet. Cook chicken and vegetables, stirring constantly, 5 min or possibly till chicken is almost done. (I steam broccoli and carrots first.) Add in c.-a-soup blended with water. Bring to a boil; then simmer, stirring occasionally, 5 min or possibly till sauce thickens. Serve over warm Angel Hair paste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 289g | |
| Recipe makes 2 servings | |
| Calories 264 | |
| Calories from Fat 155 | 59% |
| Total Fat 17.33g | 22% |
| Saturated Fat 3.5g | 14% |
| Trans Fat 0.28g | |
| Cholesterol 61mg | 20% |
| Sodium 320mg | 13% |
| Potassium 338mg | 10% |
| Total Carbs 6.18g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.99g | 1% |
| Protein 20.11g | 32% |
