Chicken Sates With Dipping Sauces Recipe
Servings: 2
Ingredients
- 1 pkg. boneless chicken breasts, cut into 1-inch strips
- 1/2 c. water
- 3 T soy sauce
- 1 T brown sugar, preferably dark
- 1 garlic clove, chopped
- 1 c. chicken broth/stock
- 1/4 c. shelled, skinned fresh roasted peanuts
- 1 T fresh lemon juice
- 1 T chopped fresh ginger
- 1/4 teaspoon chili pwdr
- 1 garlic clove, chopped
- Salt
- 1 jar prepared hoisin sauce
- Light salt soy sauce
Directions
- Mix water, soy sauce, brown sugar and garlic in bowl. Add in chicken and stir to coat. Marinate for 1-3 hrs, turning frequently.For peanut sauce: Mix first 6 ingredients in blender till smooth, about 1 minute. Transfer to saucepan. Simmer till thick sufficient to coat spoon, stirring constantly, about 10 min. Season with salt to taste.
- For plum sauce: Place prepared hoisin sauce in bowl. Add in soy sauce till sauce is smooth, not runny, and is still able to coat spoon.
- Prepare grill or possibly preheat broiler. Grill or possibly broil sates 4 inches from heat source till golden and cooked through, about 3 min per side. Set sates on plate. Pass sauces separately for dipping.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 281g | |
| Recipe makes 2 servings | |
| Calories 252 | |
| Calories from Fat 145 | 58% |
| Total Fat 16.08g | 20% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 743mg | 31% |
| Potassium 422mg | 12% |
| Total Carbs 6.82g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 2.57g | 2% |
| Protein 21.47g | 34% |
