Chicken Quesadillas Recipe
Ingredients
- 1/2 a medium onion, diced
- 1/2 a bell pepper, diced
- 1/2 a cooked chicken breast, diced
- 1 to 2 T chopped cilantro
- minced jalapeno (optional)
- 2 flour tortillas (8 or 10 inch)
- Shredded cheese
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 209g | |
| Calories 266 | |
| Calories from Fat 141 | 53% |
| Total Fat 15.93g | 20% |
| Saturated Fat 7.81g | 31% |
| Trans Fat 0.08g | |
| Cholesterol 74mg | 25% |
| Sodium 221mg | 9% |
| Potassium 368mg | 11% |
| Total Carbs 8.02g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.86g | 3% |
| Protein 22.63g | 36% |
