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0 votes | 1109 views
Servings: 6

Ingredients

Cost per serving $1.58 view details
  • 3 whole chicken breasts, cooked and minced
  • 1 can cream of chicken soup
  • 1 c. lowfat sour cream
  • 2 tbsp. poppy seeds
  • 1 tube Ritz crackers, crushed
  • 1/3 c. melted butter

Directions

  1. Combine soup, cream and poppy seeds with chicken. Put in a greased casserole dish. Combine crackers and butter and put over chicken mix. Bake at 350 degrees for 30 min. Makes a small casserole.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 6 servings
Calories 345  
Calories from Fat 251 73%
Total Fat 28.38g 35%
Saturated Fat 13.69g 55%
Trans Fat 0.08g  
Cholesterol 96mg 32%
Sodium 481mg 20%
Potassium 256mg 7%
Total Carbs 5.58g 1%
Dietary Fiber 0.6g 2%
Sugars 1.71g 1%
Protein 17.15g 27%

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